5 MINUTES
SERVES 1
6 INGREDIENTS
273 CAL/SERVE (without toppings)
Bursting with antioxidants, energy and protein if there is a perfect post-workout pickup then this is it. Packed with a full 25g of protein for lean muscle recovery and simple carbohydrates from banana to rapidly replenish glycogen stores with added antioxidant-rich blueberries. Optimal to bring your body back into balance after a sweat session.
Or enjoyed as a healthy, convenient snack anytime especially to cool off over the warmer months.
INGREDIENTS AND DIRECTIONS
INGREDIENTS
For the base:
- 40g Frozen Banana
- 40g Frozen Blueberries
- 40g Frozen Boysenberries
- 40g Frozen Dates
- 1 scoop of Go Good Vanilla Pea Protein Powder
- ½ cup lite coconut cream
Toppings:
- Pure Delish raspberry and maple nut no-grain-ola
- Pics crunchy peanut butter
- Fresh seasonal fruit
- Pinch of coconut shreds, chia seeds or dried raspberry
Looking at making your life easy and save 4 out of the 5 minutes necessary for this recipe? We've teamed up with Serious Smoothie to create a ready to use "Recharge" fruit blend that contains enough banana, blueberries, boysenberries and dates for a smoothie, as well as a dose of our plant-based vanilla protein powder.
DIRECTIONS
Put all base ingredients in blender and blend. The trick is not to add too much liquid to keep the thick consistency. Use a spatula to work the mixture in a blender and scoop to serve.
FEATURED PRODUCT
Organic Vanilla Plant Protein Powder
- Improve your muscle recovery and repair
- Easy to digest - Gluten, say and dairy-free
- Boost your immunity and help build lean muscle
Whey protein concentrate from New Zealand grass-fed Friesian cows. Free from harmful hormones, superior nutritional profile, with minimal carbs and fat.
Whey protein isolate from New Zealand grass-fed cows, gently filtered after single pasteurisation to preserve nutrients and strip out nearly all sugar and fat.
Pea protein isolate from premium European Golden Peas. Rich in nutrients, low in carbs and fat, packed with essential amino acids and naturally hypoallergenic.
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