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How does protein help me during pregnancy? During pregnancy, your protein intake is going to prove valuable, not just for your developing baby, but also for you. Healthy weight gain during pregnancy is a big concern for most and luckily, protein can help to solve at least a part of this process.

Learn about the chemical-free pea protein isolate extraction process that leads to pea protein powder - a sustainable, complete protein source with exceptional digestibility.

Whether you’re a vegan with concerns about nutrition, an avid exerciser thinking about incorporating protein supplement in your diet, or just interested in dietary choices, you may have asked yourself: “is pea protein complete and it adequate to use it as my principal protein source?

Is it safe to drink protein shakes during lactation? The short answer is yes! It's recommended that nursing mums consume 25 extra grams of protein per day. Clean protein powders are a safe and convenient way to increase your daily protein intake.

People with IBS have many different and varying gut-related problems and nutritional deficiencies, but one of the biggies is their protein intake – or lack thereof. Pea Protein isolate is a source of protein that fit a low FODMAP diet and will easily be digested by most persons suffering from IBS.

Did you know that globally we produce over 300 tons of plastic per year, with an average of only 10-13% of that being recycled? Here are 9 easy tips to help you move towards a plastic-free and environmentally friendly lifestyle.